High blood pressure is fast growing as a pandemic, it is called silent killer because it does not show any identifiable symptoms but slight increase in blood pressure is enough to weaken heart considerably in a short period. There is not one reason of hypertension, smoking, drinking, age, family history, eating habits, sleeping pattern, medication, emotional health and psychological reasons any one of these can initiate this problem. There are many prescription drugs available in the market b...
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Diet control helps in treating hypertension immensely; the kind of diet which you should take if you are suffering from hypertension or high blood pressure is the one which is low on calories and high on compounds helpful in reducing BP. High intake of sodium has been identified as one of the major causes of hypertension, even in people who do not have family history of hypertension high sodium intake can cause the problem. Human body needs sodium in small quantity regularly but through salt ...
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Based on the results of a survey conducted by the American Heart Association (AHA), at least one out of every third person is said to suffer from hypertension or high blood pressure. Although instant medicines are available for treatment yet, doctors always recommend the use of natural techniques for controlling it. Most folks have successfully controlled hypertension by adopting a disciplined lifestyle.

In this article, we shall discuss about the natural ways of controlling high blood pres...
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